2 minThis is a Game-Changer When You're Overwhelmed and StressedAs this year comes to a close and the holiday season is in full swing, it can be easy to get mired in challenges and struggles.
4 minTry This If You Always Have To "Get It All Done" For EveryoneYour overachieving behavior may have served you well. There may come a time when this no longer works for you.
5 minHow I Choose Connection Over PerfectionLearn three profound ways that I have reconnected with my roots and inner wisdom over this past year.
2 minMake Reflections, Not ResolutionsOften an intention is more about the attitude toward the result and therefore allow for more flexibility than resolutions.