Intentional Living Blog:
Sarah's Inspiration Station

At home, I was always thinking about my job, and at work, I felt deeply guilty for not being the wife and mother I had dreamed of being.

As we enter into this fall season, it is time, your time, to courageously release what’s holding you back to make room for new growth.

Knowing your core values can help you make important decisions, set meaningful goals, and deepen your relationships. So, what are yours?

Once you identify your core values, things begin to fall into place for you and you start to see where things aren't in sync.

People tend to throw goals, strengths and core values into the same category. But all three play different roles in fulfillment!

I see success with my clients when we start with small, accessible, and easy energy refueling techniques. Try one of these out!