Life Cycle Coaching
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Try looking inward instead.
Like a seed, each one of us has everything we need within ourselves to grow and flourish.
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Nourish your heart and grow the seed of wisdom within!
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Find out how!
The Seed: Discover Your Inner Wisdom Workshop will guide you through a process to reconnect with the core of who you are, what you most desire, and how to use your inner wisdom as a guide.
What You'll Do
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Get clarity about what’s most important to you
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Collect tools to align your life with your core values
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Grounding techniques
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On-going support structures
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A plan that is uniquely yours
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Confidence to begin taking your first steps forward
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Discover a sense of wholeness
How We Do It
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Complimentary Exploration Call, to help you choose the right program for you
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2-hour online Seed: Discover Your Inner Wisdom Workshop
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Action-focused tools
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Downloadable Workbook
Adam N., Project Manager at NASA
Working with Sarah was truly a pleasure and very rewarding. Sarah is kindhearted and easy to talk to. She was skilled at reading between the lines and helping me see things I couldn't see myself. Her action-oriented style was key to helping me achieve my goals and I highly recommend her as a coach.
Christine T., Self Wellness Business Owner
I am grateful for my time with Sarah. I recently came into a session with a great deal of overwhelm weighing on me. She knew exactly what I needed in the moment and her questions allowed me to connect with the roots of my self-care practice. I look forward to more impactful sessions with Sarah.
