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Answer Honestly: Are You Living in Sync With Your Core Values?

This is the third of my three-part series The Power of Core Values. You can read the first part here and the second part here.

In part 1 of the Power of Core Values Series, I highlighted the differences between goals, strengths, and values. In part 2, I shared reasons to identify your core values. Now, let's reflect on whether you're actually living in sync with your core values.

Identifying your core values can increase your confidence, strengthen your decision-making skills, and bring a feeling of satisfaction to your life.

Knowing your core values can help you make important decisions, set meaningful goals, and deepen your relationships.

It's important you know your core values before you determine whether or not your goals and actions are aligned with what you truly seek from life.

Identifying your core values is an opportunity to begin looking at your current career, goals, choices, etc. and whether they're aligned with goals that will get you to where you want to be.

How do you know if you're living in alignment with those unique values?

Ask yourself the following questions to determine whether you're living in sync with your core values.

As you answer these questions be aware of what thoughts, feelings, and sensations came up.

Ask yourself honestly:

  1. Do I have an overall feeling of satisfaction in my life?

  2. What do I want for myself?

  3. What does success look like for me?

Once you've taken the time to answer these questions, notice what your experience felt like.

You might have a sense of whether you are living a life aligned with your values or if there are aspects of your life that do not align.

Still feel lost?

Let me assure you that the process of aligning your life with your core values is a process that takes time.

There is no “finish line.” So, allow yourself to move at a comfortable pace you will make the shifts in your life you desire with ease and joy.

Are your core values aligned with your goals, actions, and choices?

One of the most effective ways to get clear on your core values and if you are in sync with them is to work with a coach.

If you are feeling a bit out of sync or simply want to experience the benefits of aligning all areas of your life with your core values...

Join my Sprout: Life Reimagined Group Program to get the time and space to take a breath and reimagine your life with freedom and joy fully aligned with your core values. Together, we'll...

  • Get clarity about what’s most important to you

  • Collect tools to align your life with your core values

  • Dispel limiting beliefs

  • Confidence in the face of uncertainty

  • Build self-compassion

  • Return to joy

  • Create a personalized plan

  • Discover a sense of wholeness

This is the third part of my three-part series The Power of Core Values. Thank you for reading!


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