Intentional Living Blog:
Sarah's Inspiration Station

Often an intention is more about the attitude toward the result and therefore allow for more flexibility than resolutions.

How are you holding up? It’s nearly winter break for the kids, social engagements are filling your calendar, your daily routines are...

It can be hard to care for yourself when being so busy with work and family. Here are 5 ways I practice self-generosity.

Are you the person who will set aside your well-laid plans to help a friend, stay late to finish a work project and always put others first?

If you’ve lived a life of pleasing people or merely putting everyone else's needs before yours, you may not even know YOUR needs.

At home, I was always thinking about my job, and at work, I felt deeply guilty for not being the wife and mother I had dreamed of being.