Intentional Living Blog:
Sarah's Inspiration Station

I find that when I want to start something new, there are three things that help me stick with it until it eventually becomes a habit:...

Learn how my style of coaching uniquely sets you up to reach your goals and live your dream life.

Coaching is not the same as therapy. Learn the difference and figure out what could suit you best right now.

It can mean much more than just clearing your physical space. You can use the same principles to renew and refresh mentally + emotionally!

Like with any new skill or practice, you have to start somewhere! ⁠ Step 1: Notice when you feel grateful. Remember, you don't need to...