Intentional Living Blog:
Sarah's Inspiration Station

Creativity plays a vital role in my thought process and emotions, a realm that cannot be seen or touched. 

When your values are clear, you’re able to regain momentum after a setback because you can return your personal why to motivate you.

Mistakes and blunders are part of life. What if we saw our mistakes as errors rather than failures?

This is a time of year when traditions abound. But what do they offer us? And are your traditions right for you, right now?

It can be hard to care for yourself when being so busy with work and family. Here are 5 ways I practice self-generosity.

Knowing your core values can help you make important decisions, set meaningful goals, and deepen your relationships. So, what are yours?

Once you identify your core values, things begin to fall into place for you and you start to see where things aren't in sync.

People tend to throw goals, strengths and core values into the same category. But all three play different roles in fulfillment!

Like with any new skill or practice, you have to start somewhere! ⁠ Step 1: Notice when you feel grateful. Remember, you don't need to...