Intentional Living Blog:
Sarah's Inspiration Station

Do You Really Need More Discipline? Or Do You Need Integrity Instead?

When your values are clear, you’re able to regain momentum after a setback because you can return your personal why to motivate you.

How To Turn Your Mistakes Into Opportunities

Mistakes and blunders are part of life. What if we saw our mistakes as errors rather than failures?

How to Align Your Traditions With Your Values

This is a time of year when traditions abound. But what do they offer us? And are your traditions right for you, right now?

5 Ways to Practice Self-Generosity (So You Can Be Generous to Others, Too!)

It can be hard to care for yourself when being so busy with work and family. Here are 5 ways I practice self-generosity.

Answer Honestly: Are You Living in Sync With Your Core Values?

Knowing your core values can help you make important decisions, set meaningful goals, and deepen your relationships. So, what are yours?

8 Benefits of Knowing Your Core Values

Once you identify your core values, things begin to fall into place for you and you start to see where things aren't in sync.

The Secret to Fulfillment Isn't Goals or Strengths. It's This.

People tend to throw goals, strengths and core values into the same category. But all three play different roles in fulfillment!

3 Steps to Feeling Grateful

Like with any new skill or practice, you have to start somewhere! ⁠ Step 1: Notice when you feel grateful. Remember, you don't need to...