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Coaching FAQs

Still have questions book an Exploration Call!

What makes this program different from other coaching programs?

As a Certified Whole Person Coach, I draw on my training and life experience to provide a unique balance of client-led sessions with just the right amount of guidance and support so you can discover your inner resources and trust that you know the best way to move forward.

Do you offer in-person and virtual coaching sessions?

I offer online and phone coaching sessions so I can meet with clients all around the world. I find that by meeting over the phone or online I can offer effective coaching services. Clients may request an in-person meeting for special projects as needed.

How will I know if coaching is right for me?

Book an Exploration Call, I will answer your questions, and we can see if we are a good fit. By the end of our call, you will be clear if coaching is for you or not.

How long will it take to the results I want? 

Each person is on a unique journey and has different goals. Typically, my clients find that after their initial investment, they have made significant positive changes in their lives and want to continue our work together as their needs and goals evolve.

Can I get the results
I want in one Thrive session?

Each person is on a unique journey and has different goals. Typically, my clients find that after their initial investment, they have made significant positive changes in their lives and want to continue our work together as their needs and goals evolve.

Is the Seed 
workshop a standalone program?

Yes, after completing the Seed program you will have the opportunity to continue your coaching journey with the Sprout Group Coaching Program or the Bloom 1:1 Coaching Program, but it is not necessary to get the benefits from the workshop.

Is the Sprout 
program standalone program?

Yes, after completing the Sprout program you will have the opportunity to continue your coaching journey with future group programs or the Bloom 1:1 Coaching Program, but it is not necessary to get the benefits from the program.

What is
Whole Person Coaching?

Read about Whole Person Coaching in my blog, Sarah's Inspiration Station. 

I'm in therapy. Can
I still participate in coaching?

Yes, I work with many clients who are also seeing a therapist.  There are many benefits to accessing coaching support at the same time as therapy.

Do you offer combined coaching and consulting services?

Yes, many of my clients take advantage of my 

combined services offer.  I provide this service as requested, so let’s chat during your Exploration Call.

I want to start a business can you
help me get going?

Yes! If you are looking for a step-by-step process to building a business check out my consulting services and BizStart-Up group.

Still have questions? 
Let's chat to see which coaching option is right for you!

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