Intentional Living Blog:
Sarah's Inspiration Station

This is a time of year when traditions abound. But what do they offer us? And are your traditions right for you, right now?

Our energy is different as we cycle through the seasons. Find what feels best for YOU as you transition throughout the year!

So much is asked of us in this busy world, especially during the holiday season. Before you say yes to giving your time, ask yourself these.

It can be hard to care for yourself when being so busy with work and family. Here are 5 ways I practice self-generosity.

Are you the person who will set aside your well-laid plans to help a friend, stay late to finish a work project and always put others first?

If you’ve lived a life of pleasing people or merely putting everyone else's needs before yours, you may not even know YOUR needs.